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Voyage Mission

Utilize Bicycling to get Neighbors moving towards a more active healthy lifestyle.

Voyage Vision

Neighbors will inspire Neighbors to stay active, make healthy food choices, decrease obesity rates, and create a positive image of their neighborhood.

Who Can Participate

  • Baby Cruisers ages 2-5
  • Kids Cruisers ages 6-12
  • Teens Cruisers ages 13-17
  • Adults Cruisers ages 18-54
  • Golden Cruisers ages 55 and older

What Do I Need to Participate

The desire to live healthy, a bicycle, a helmet, and a good attitude. It’s wise to check with your doctor before starting a regular exercise regimen.

“A limited number of free loaner bicycles and adult tricycles will be available daily on a first come, first serve basis”

How Much Does It Cost to Participate:

The Program Is Free!!

Where Do We Cruise:

Cruise route-various loops on the El Camino Trail and community excursions.

How Long Do We Cruise:

Summer wellness activities will be modified related to rain and thunderstorms delaying the start of the 2017 season.

Health Checks:

Cycling is a simple exercise with numerous health benefits. The Conkey Cruisers health care team will be available  to check your BMI, height, weight, blood pressure and pulse weekly throughout the program.

Cycling can also help you:

  • Manage weight
  • Reduce the risk of heart disease
  • Reduce the risk of cancer and diabetes
  • Boost energy levels
  • Increase metabolism
  • Improve  coordination
  • Improve balance
  • Strengthen bones, joints and muscles
  • Relieve stress and improve mood
  • Improve sleep
  • Encourage socialization
  • Enhance overall quality of life

Calendar of Events

Rain-Thunderstorms Cruising Cancelled Monday July 24, 2017


 2017 Registration Closed

Thursday Night Unity Rides with Adam McFadden

7:00pm-Kick Stands Up

Bulls Head Plaza-835 West Main Street

 


Rolling with Quentin Gause


 

Friday  July 21, 2017

Quentin Gause Presents

Roc The Night

Free Football Camp

4:00-8:30pm

 Free Transportation Provided  

For Conkey Corner Park Organizations Only

                                                  Departure Times Provided by  Organizations

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Collard Green Curves-The Nurse Bowick Story

Tickets On sale Now-Follow Link to Purchase

http://rochesterfringe.com/tickets-and-shows/collard-green-curves-the-nurse-bowick-story-just-a-taste

 Premiering at  Geva Theatre 

September 14-16, 2017

Proceeds to Benefit Conkey Cruisers

 


Celebrity Tricycle Challenge To Benefit Sickle Cell Disease


Grammy Award Winners Arrested Development & Bobby Brown Pictured

 

 Tuesday September 26, 2017

5:30pm-7:30pm

Conkey Corner Park

92 Conkey Avenue

Rochester,  New York 14621

Reigning 2016 Champions!

Female

1.  L. Johnson

2.  Cliande  Florence

3. Barabara James

Male

1. M. Squier

2. M. Davis

3. C. Gorecki

4. A. Mcfadden

The Most Hilarious One Mile Challenge Ever!!!!

Mail $100 Donation Today to  Reserve  Your Trike

Conkey Cruisers Inc.

PO Box 77380

Rochester, NY 14617-8380

 

1984 Silver Medal Olympian Nelson Vails Cruising  around Rochester

Congratulations Roc-Unity Rydahs Tour-de-Cure 2016 Team


roc unity rydahs


White House Egg Roll 2016


white house with conkey cruisersSemaja, Marie, Malachi and their parents represented Conkey Cruisers at the White House Easter Egg Roll 2016. Thank You President and Mrs. Obama.


Theresa Bowick on The Steve Harvey TV Show


Collard Green Dress with Steve HarveyThat dress made of collard greens — worn this summer to promote her self-published weight loss memoir — has gotten Bowick a spot on the Steve Harvey Show Friday.

Read more at The D&C


Theme Nights

Collard Green Curves Book


Proceeds from Collard Green Curves will be used to purchase new bicycles for Conkey Cruisers

Purchase Now by clicking the link below

Overview

This book, an inspirational, lifeline for anyone trying to find themselves, quickly captures and holds the reader’s attention. The author demonstrates ways for individuals to conquer their fears and fight, perhaps for the first time in their lives for well-deserved, overdue new beginnings. The book reminds us to let, no man or woman hinder us from achieving our ultimate goal(s).
Amazon | Barnes and Noble

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